Shake and Bake
Workouts
Tuesday 2/2/21 @ 6:5 PM
✅
140kj
61rpm
42%
14mph
Monday 2/1/21 @ 2:31 PM
104kj
34rpm
47%
9mph
Thursday 12/31/20 @ 1:51 PM
137kj
70rpm
38%
14mph
Monday 12/28/20 @ 11:20 PM
✅
236kj
73rpm
45%
17mph
Thursday 11/26/20 @ 12:56 PM
180kj
64rpm
39%
14mph
Thursday 11/26/20 @ 12:55 PM
✅
301kj
67rpm
45%
16mph
Monday 11/16/20 @ 5:14 PM
105kj
67rpm
35%
13mph
Wednesday 1/29/20 @ 5:22 PM
✅
255kj
76rpm
47%
18mph
Sunday 9/13/20 @ 8:26 PM
43kj
65rpm
28%
10mph
Tuesday 9/15/20 @ 12:50 PM
✅
136kj
70rpm
45%
17mph
Monday 6/15/20 @ 12:28 PM
✅
172kj
77rpm
46%
19mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Monday 7/6/20 @ 1:34 PM
227kj
72rpm
39%
15mph
Saturday 7/4/20 @ 1:13 PM
✅
396kj
79rpm
46%
19mph
Friday 6/26/20 @ 12:4 PM
112kj
75rpm
40%
16mph
Wednesday 5/13/20 @ 2:53 PM
✅
173kj
74rpm
48%
18mph
Wednesday 6/24/20 @ 2:25 PM
216kj
69rpm
40%
15mph
Wednesday 6/24/20 @ 9:52 PM
✅
301kj
64rpm
46%
16mph
Sunday 5/31/20 @ 6:20 PM
✅
219kj
64rpm
51%
17mph
Wednesday 6/10/20 @ 6:3 PM
213kj
65rpm
48%
17mph
Workouts
137
kj
Thursday 12/31/20
180
kj
Thursday 11/26/20
227
kj
Monday 7/6/20