Shake and Bake

Workouts

Tuesday 9/22/20 @ 8:58 PM
✅
262kj
74rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/23/20 @ 11:51 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 2:35 PM
185kj
74rpm
43%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 1:17 PM
✅
254kj
138rpm
0%
0mph
Friday 4/10/20 @ 2:22 PM
✅
127kj
70rpm
37%
14mph
30 min Metal Ride
Kendall Toole
Tuesday 4/28/20 @ 1:17 PM
kj
rpm
%
0mph

Workouts

45 min Pop Ride
Cody Rigsby
✅ 262 kj
Tuesday 9/22/20
kj
Wednesday 9/23/20
30 min Pop Ride: Live from Home
Robin Arzón
185 kj
Monday 5/25/20
✅ 254 kj
Thursday 5/21/20
30 min Metal Ride
Kendall Toole
✅ 127 kj
Friday 4/10/20
kj
Tuesday 4/28/20