Shake and Bake

Workouts

Saturday 7/16/22 @ 10:0 PM
186kj
78rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 2:26 PM
✅
239kj
72rpm
46%
18mph
Tuesday 12/14/21 @ 11:25 PM
153kj
83rpm
35%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/24/21 @ 3:38 PM
✅
227kj
66rpm
50%
18mph
Saturday 1/9/21 @ 7:13 PM
✅
107kj
85rpm
40%
18mph
15 min Pop Ride
Jess King
Sunday 1/10/21 @ 7:29 PM
85kj
60rpm
44%
15mph
Sunday 12/20/20 @ 2:28 PM
✅
458kj
80rpm
43%
18mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Thursday 12/24/20 @ 4:12 PM
411kj
65rpm
48%
17mph
Thursday 12/24/20 @ 3:0 PM
✅
277kj
79rpm
46%
19mph
30 min Holiday Ride
Christine D'Ercole
Friday 12/28/18 @ 4:30 PM
253kj
67rpm
51%
19mph
Wednesday 12/16/20 @ 12:27 AM
216kj
82rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 5:18 PM
✅
236kj
68rpm
49%
18mph
Wednesday 7/22/20 @ 4:30 PM
✅
258kj
137rpm
0%
0mph
30 min 80s Rock Ride
Jenn Sherman
Tuesday 12/3/19 @ 4:11 PM
242kj
69rpm
49%
18mph
Wednesday 2/12/20 @ 8:34 PM
kj
rpm
%
0mph
45 min Reset
Denis Morton
Tuesday 2/4/20 @ 1:30 AM
✅
0kj
0rpm
37%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
186 kj
Saturday 7/16/22
✅ 239 kj
Sunday 7/17/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
153 kj
Tuesday 12/14/21
✅ 227 kj
Friday 12/24/21
15 min Pop Ride
Jess King
✅ 107 kj
Saturday 1/9/21
85 kj
Sunday 1/10/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 458 kj
Sunday 12/20/20
411 kj
Thursday 12/24/20
30 min Holiday Ride
Christine D'Ercole
✅ 277 kj
Thursday 12/24/20
253 kj
Friday 12/28/18
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
216 kj
Wednesday 12/16/20
✅ 236 kj
Thursday 12/17/20
30 min 80s Rock Ride
Jenn Sherman
✅ 258 kj
Wednesday 7/22/20
242 kj
Tuesday 12/3/19
45 min Reset
Denis Morton
kj
Wednesday 2/12/20
✅ 0 kj
Tuesday 2/4/20