Shake and Bake
VS
Workouts
Friday 5/19/23 @ 6:47 PM
✅
65kj
74rpm
42%
17mph
Wednesday 8/16/23 @ 9:56 AM
23kj
69rpm
27%
11mph
Saturday 1/29/22 @ 2:1 PM
✅
33kj
72rpm
32%
13mph
Thursday 6/15/23 @ 9:25 AM
22kj
68rpm
27%
10mph
Monday 1/2/23 @ 4:14 PM
33kj
78rpm
30%
12mph
Tuesday 11/8/22 @ 11:16 AM
✅
45kj
93rpm
30%
14mph
Friday 2/26/21 @ 8:29 PM
✅
312kj
77rpm
42%
17mph
Monday 10/17/22 @ 9:55 AM
171kj
85rpm
30%
13mph
Friday 10/23/20 @ 11:1 PM
✅
115kj
77rpm
39%
16mph
Wednesday 6/1/22 @ 2:34 PM
70kj
78rpm
31%
13mph
Wednesday 1/5/22 @ 10:56 PM
201kj
80rpm
41%
17mph
Monday 3/21/22 @ 11:40 PM
✅
211kj
74rpm
44%
17mph
Saturday 2/19/22 @ 8:52 PM
✅
59kj
83rpm
37%
16mph
Wednesday 2/16/22 @ 10:26 AM
38kj
68rpm
35%
13mph
Friday 1/14/22 @ 3:27 PM
✅
88kj
52rpm
63%
19mph
Tuesday 2/15/22 @ 1:7 AM
82kj
44rpm
69%
18mph
Saturday 1/8/22 @ 3:33 PM
✅
56kj
82rpm
37%
16mph
Thursday 12/30/21 @ 1:18 AM
25kj
69rpm
29%
11mph
Thursday 4/29/21 @ 11:51 PM
✅
60kj
84rpm
37%
16mph
Tuesday 11/9/21 @ 8:28 PM
21kj
81rpm
23%
10mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
59
🔥
VS
3boys3martinis
Breast Cancer Survivor 💕
13
Workouts
171
kj
Monday 10/17/22
201
kj
Wednesday 1/5/22