Shake and Bake
Workouts
Saturday 10/28/23 @ 3:27 PM
131kj
65rpm
37%
12mph
Sunday 8/27/23 @ 2:9 PM
✅
148kj
80rpm
34%
15mph
Friday 10/29/21 @ 2:36 PM
✅
196kj
73rpm
41%
15mph
Wednesday 8/9/23 @ 11:53 AM
177kj
85rpm
35%
16mph
Saturday 1/7/23 @ 2:39 PM
164kj
74rpm
37%
14mph
Monday 12/26/22 @ 2:20 PM
✅
166kj
83rpm
35%
15mph
Saturday 12/3/22 @ 2:48 PM
171kj
69rpm
40%
13mph
Wednesday 12/15/21 @ 12:46 PM
✅
201kj
80rpm
41%
17mph
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 9:36 PM
✅
178kj
74rpm
41%
16mph
Wednesday 5/4/22 @ 5:58 PM
153kj
62rpm
41%
13mph
Friday 2/11/22 @ 11:26 PM
✅
188kj
77rpm
41%
16mph
Sunday 9/19/21 @ 12:51 PM
✅
205kj
72rpm
44%
16mph
Tuesday 5/25/21 @ 11:58 AM
186kj
82rpm
40%
16mph
Friday 3/13/20 @ 10:31 PM
145kj
79rpm
40%
16mph
Wednesday 3/18/20 @ 6:20 PM
✅
218kj
71rpm
46%
17mph
Sunday 5/20/18 @ 5:48 PM
kj
rpm
%
0mph
Tuesday 5/22/18 @ 12:56 AM
✅
181kj
86rpm
44%
19mph
Workouts
177
kj
Wednesday 8/9/23
171
kj
Saturday 12/3/22