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Shake and Bake
be_the_rock
Brandon, SD #PR4C
77 🔥
Beat amazinglyamy
VS
amazinglyamy
Syracuse
0
Beat be_the_rock
Workouts
Previous Workouts
Next Workouts
Thursday 10/21/21 @ 5:32 PM
✅
236
kj
77
rpm
52
%
21
mph
20 min Country Ride
Ally Love
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Wednesday 9/29/21 @ 10:17 PM
112
kj
76
rpm
39
%
16
mph
Friday 10/15/21 @ 9:27 PM
✅
252
kj
74
rpm
55
%
22
mph
20 min Country Ride
Ally Love
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Monday 10/4/21 @ 9:44 PM
114
kj
71
rpm
41
%
15
mph
Wednesday 5/13/20 @ 7:18 PM
✅
282
kj
77
rpm
56
%
23
mph
20 min Country Ride
Denis Morton
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Thursday 2/4/21 @ 9:34 PM
102
kj
75
rpm
39
%
15
mph
Sunday 1/12/20 @ 2:39 PM
✅
373
kj
78
rpm
53
%
22
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:22 AM
156
kj
72
rpm
39
%
15
mph
Sunday 12/29/19 @ 3:19 PM
✅
388
kj
79
rpm
53
%
22
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Saturday 1/4/20 @ 1:31 PM
135
kj
76
rpm
36
%
14
mph
Monday 4/15/19 @ 10:46 AM
✅
428
kj
83
rpm
53
%
23
mph
30 min Country Ride
Hannah Corbin
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Share
Monday 4/15/19 @ 9:51 PM
194
kj
83
rpm
39
%
17
mph
Monday 1/14/19 @ 11:47 AM
✅
419
kj
81
rpm
54
%
22
mph
30 min Pop Ride
Hannah Corbin
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Saturday 1/12/19 @ 8:23 PM
191
kj
82
rpm
40
%
17
mph
Monday 11/26/18 @ 11:44 AM
✅
391
kj
78
rpm
54
%
22
mph
30 min Country Ride
Hannah Corbin
View Class
Share
Thursday 11/29/18 @ 11:43 PM
184
kj
79
rpm
40
%
16
mph
Sunday 9/30/18 @ 2:4 PM
✅
462
kj
77
rpm
58
%
23
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Saturday 9/29/18 @ 11:37 PM
171
kj
73
rpm
41
%
16
mph
Sunday 8/19/18 @ 8:29 PM
✅
365
kj
84
rpm
49
%
21
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Saturday 9/8/18 @ 10:36 PM
121
kj
74
rpm
35
%
14
mph
Previous Workouts
Next Workouts
be_the_rock
Brandon, SD #PR4C
77 🔥
Beat amazinglyamy
VS
amazinglyamy
Syracuse
0
Beat be_the_rock
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Ally Love
View Class
Share
✅
236
kj
Thursday 10/21/21
112
kj
Wednesday 9/29/21
20 min Country Ride
Ally Love
View Class
Share
✅
252
kj
Friday 10/15/21
114
kj
Monday 10/4/21
20 min Country Ride
Denis Morton
View Class
Share
✅
282
kj
Wednesday 5/13/20
102
kj
Thursday 2/4/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
373
kj
Sunday 1/12/20
156
kj
Friday 1/10/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
388
kj
Sunday 12/29/19
135
kj
Saturday 1/4/20
30 min Country Ride
Hannah Corbin
View Class
Share
✅
428
kj
Monday 4/15/19
194
kj
Monday 4/15/19
30 min Pop Ride
Hannah Corbin
View Class
Share
✅
419
kj
Monday 1/14/19
191
kj
Saturday 1/12/19
30 min Country Ride
Hannah Corbin
View Class
Share
✅
391
kj
Monday 11/26/18
184
kj
Thursday 11/29/18
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
462
kj
Sunday 9/30/18
171
kj
Saturday 9/29/18
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
365
kj
Sunday 8/19/18
121
kj
Saturday 9/8/18
Previous Workouts
Next Workouts