Shake and Bake
Workouts
Wednesday 12/6/23 @ 12:21 AM
✅
342kj
74rpm
53%
21mph
Wednesday 12/6/23 @ 12:59 PM
188kj
74rpm
38%
16mph
Wednesday 11/22/23 @ 12:22 AM
✅
344kj
70rpm
55%
21mph
Tuesday 11/7/23 @ 12:50 PM
199kj
72rpm
44%
17mph
Wednesday 1/6/21 @ 11:59 PM
✅
186kj
86rpm
44%
19mph
Monday 2/1/21 @ 3:57 PM
98kj
73rpm
38%
15mph
Wednesday 5/20/20 @ 6:52 PM
✅
440kj
72rpm
61%
23mph
Saturday 5/16/20 @ 1:57 PM
244kj
76rpm
47%
18mph
Thursday 8/1/19 @ 8:13 PM
✅
394kj
78rpm
54%
22mph
Friday 8/2/19 @ 12:16 PM
235kj
77rpm
44%
18mph
Tuesday 2/19/19 @ 11:53 AM
✅
172kj
79rpm
45%
19mph
Wednesday 2/6/19 @ 3:7 PM
144kj
76rpm
43%
17mph
Monday 2/18/19 @ 11:48 AM
✅
296kj
79rpm
47%
20mph
Friday 2/15/19 @ 2:26 PM
255kj
80rpm
45%
19mph
Wednesday 2/6/19 @ 11:50 AM
✅
447kj
77rpm
58%
23mph
Wednesday 2/6/19 @ 2:35 PM
240kj
75rpm
47%
19mph
Friday 9/7/18 @ 10:57 AM
✅
306kj
85rpm
45%
20mph
Thursday 9/6/18 @ 1:35 PM
237kj
79rpm
44%
18mph
Tuesday 6/5/18 @ 10:21 AM
✅
317kj
81rpm
48%
20mph
Friday 6/1/18 @ 3:25 PM
245kj
78rpm
44%
18mph
Workouts
188
kj
Wednesday 12/6/23
244
kj
Saturday 5/16/20