Shake and Bake
Workouts
Sunday 3/17/19 @ 10:7 PM
✅
529kj
76rpm
62%
25mph
Wednesday 3/18/20 @ 7:45 PM
136kj
66rpm
39%
13mph
Tuesday 6/5/18 @ 10:21 AM
✅
317kj
81rpm
48%
20mph
Monday 3/30/20 @ 7:30 PM
138kj
71rpm
37%
14mph
Thursday 8/1/19 @ 8:13 PM
✅
394kj
78rpm
54%
22mph
Friday 3/13/20 @ 4:36 PM
135kj
70rpm
38%
14mph
Tuesday 2/25/20 @ 12:36 AM
✅
199kj
74rpm
50%
20mph
Monday 2/24/20 @ 7:43 PM
65kj
62rpm
36%
12mph
Friday 6/28/19 @ 11:0 AM
✅
199kj
80rpm
48%
20mph
Monday 11/25/19 @ 7:54 PM
59kj
67rpm
32%
11mph
Tuesday 12/4/18 @ 11:34 AM
✅
204kj
85rpm
46%
20mph
Tuesday 1/15/19 @ 5:53 PM
61kj
63rpm
34%
11mph
Tuesday 2/19/19 @ 11:53 AM
✅
172kj
79rpm
45%
19mph
Wednesday 6/19/19 @ 7:36 PM
60kj
62rpm
34%
11mph
Monday 12/24/18 @ 3:53 PM
✅
331kj
81rpm
49%
21mph
Monday 12/31/18 @ 6:19 PM
85kj
61rpm
33%
11mph
Workouts
136
kj
Wednesday 3/18/20
59
kj
Monday 11/25/19
61
kj
Tuesday 1/15/19
85
kj
Monday 12/31/18