Shake and Bake

Workouts

Saturday 5/22/21 @ 12:29 PM
225kj
75rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/5/21 @ 3:48 AM
207kj
80rpm
36%
14mph
Monday 2/15/21 @ 9:30 PM
81kj
64rpm
39%
14mph
20 min Caribbean Music Ride
Ally Love
Tuesday 7/23/19 @ 3:16 AM
99kj
76rpm
37%
15mph
Thursday 10/1/20 @ 9:0 PM
244kj
76rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 12:37 AM
219kj
86rpm
32%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
225 kj
Saturday 5/22/21
207 kj
Wednesday 5/5/21
20 min Caribbean Music Ride
Ally Love
81 kj
Monday 2/15/21
99 kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
244 kj
Thursday 10/1/20
219 kj
Saturday 10/3/20