Shake and Bake
Workouts
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Monday 2/10/20 @ 11:18 AM
✅
342kj
79rpm
43%
18mph
Saturday 9/4/21 @ 6:4 PM
15kj
72rpm
21%
9mph
Tuesday 3/9/21 @ 10:49 PM
✅
46kj
80rpm
35%
14mph
Friday 1/31/20 @ 1:23 PM
220kj
75rpm
33%
13mph
Tuesday 11/19/19 @ 2:37 PM
✅
424kj
77rpm
43%
17mph
Monday 3/29/21 @ 10:22 PM
67kj
72rpm
36%
13mph
Saturday 3/13/21 @ 12:0 AM
✅
104kj
82rpm
40%
17mph
Monday 5/4/20 @ 9:31 PM
132kj
78rpm
34%
14mph
Monday 12/16/19 @ 4:38 PM
✅
188kj
84rpm
38%
16mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Sunday 5/10/20 @ 11:19 PM
✅
276kj
72rpm
50%
19mph
Wednesday 4/15/20 @ 9:32 PM
297kj
83rpm
35%
15mph
Saturday 1/11/20 @ 5:13 PM
✅
402kj
79rpm
41%
17mph
Saturday 1/4/20 @ 10:10 PM
150kj
68rpm
40%
14mph
Tuesday 12/31/19 @ 4:29 PM
✅
293kj
82rpm
47%
20mph
Saturday 10/26/19 @ 8:41 PM
301kj
57rpm
47%
14mph
Thursday 11/21/19 @ 4:41 PM
✅
435kj
80rpm
42%
17mph
Wednesday 3/27/19 @ 8:20 PM
86kj
68rpm
39%
14mph
Tuesday 4/30/19 @ 10:27 AM
✅
167kj
79rpm
45%
18mph
Workouts
263
kj
Saturday 2/8/20
220
kj
Friday 1/31/20
132
kj
Monday 5/4/20
297
kj
Wednesday 4/15/20