Shake and Bake
Workouts
Wednesday 6/7/23 @ 10:56 PM
78kj
72rpm
35%
14mph
Monday 8/31/20 @ 4:33 AM
✅
170kj
76rpm
47%
18mph
Sunday 6/6/21 @ 6:31 PM
126kj
83rpm
32%
14mph
Sunday 6/13/21 @ 3:19 PM
✅
227kj
85rpm
41%
18mph
Thursday 12/3/20 @ 12:24 AM
158kj
76rpm
38%
15mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Monday 7/20/20 @ 7:57 PM
253kj
74rpm
40%
15mph
Thursday 7/23/20 @ 11:57 PM
✅
338kj
79rpm
42%
17mph
Saturday 7/18/20 @ 3:29 PM
464kj
72rpm
39%
15mph
Sunday 7/19/20 @ 5:7 PM
✅
628kj
74rpm
43%
17mph
Tuesday 7/7/20 @ 9:17 PM
250kj
73rpm
38%
14mph
Saturday 7/11/20 @ 8:55 PM
✅
350kj
80rpm
43%
18mph
Thursday 6/11/20 @ 10:3 PM
158kj
81rpm
35%
15mph
Sunday 3/8/20 @ 5:13 AM
✅
164kj
77rpm
38%
15mph
Friday 4/3/20 @ 10:42 PM
✅
137kj
88rpm
32%
14mph
Sunday 9/1/19 @ 3:26 AM
135kj
79rpm
34%
14mph
Sunday 11/17/19 @ 4:50 PM
33kj
67rpm
34%
12mph
Sunday 12/29/19 @ 4:19 PM
✅
72kj
85rpm
40%
17mph
Tuesday 9/10/19 @ 7:23 PM
84kj
59rpm
41%
13mph
Saturday 9/14/19 @ 4:24 AM
✅
97kj
78rpm
36%
15mph
Workouts
126
kj
Sunday 6/6/21
464
kj
Saturday 7/18/20
135
kj
Sunday 9/1/19