Shake and Bake
VS
Workouts
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Wednesday 11/11/20 @ 6:7 PM
✅
214kj
75rpm
44%
17mph
Saturday 12/3/22 @ 10:2 PM
32kj
53rpm
26%
8mph
Thursday 7/21/22 @ 10:29 AM
✅
91kj
66rpm
37%
13mph
Saturday 2/26/22 @ 11:46 PM
63kj
77rpm
30%
12mph
Friday 2/25/22 @ 12:4 PM
✅
86kj
77rpm
34%
14mph
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Saturday 6/26/21 @ 11:8 AM
✅
186kj
77rpm
40%
16mph
Tuesday 8/31/21 @ 10:34 PM
69kj
67rpm
40%
15mph
Saturday 6/12/21 @ 8:54 PM
✅
93kj
81rpm
39%
16mph
Wednesday 3/24/21 @ 9:21 PM
83kj
62rpm
40%
14mph
Saturday 10/24/20 @ 11:33 PM
✅
116kj
79rpm
39%
16mph
Thursday 1/28/21 @ 6:12 PM
36kj
86rpm
29%
13mph
Sunday 2/21/21 @ 1:4 AM
✅
39kj
90rpm
29%
13mph
Wednesday 1/27/21 @ 9:35 PM
91kj
70rpm
38%
14mph
Wednesday 2/3/21 @ 10:44 AM
✅
101kj
78rpm
37%
15mph
Friday 8/28/20 @ 4:34 PM
57kj
65rpm
33%
12mph
Monday 8/24/20 @ 9:29 AM
✅
113kj
81rpm
36%
15mph
Thursday 7/11/19 @ 11:25 PM
177kj
58rpm
42%
13mph
Sunday 5/3/20 @ 11:11 PM
✅
261kj
80rpm
39%
16mph
be_squared
📍NC | 901 〽️
19
VS
4evervictorious
DMV - covered by the blood of Jesus
131
🔥
Workouts
186
kj
Sunday 9/5/21
177
kj
Thursday 7/11/19