Shake and Bake
Workouts
Thursday 7/2/20 @ 10:2 PM
✅
618kj
77rpm
56%
23mph
Wednesday 7/8/20 @ 5:12 PM
264kj
71rpm
43%
16mph
Saturday 8/10/19 @ 5:8 PM
✅
548kj
71rpm
56%
21mph
Saturday 8/10/19 @ 5:14 PM
296kj
69rpm
44%
17mph
Saturday 3/2/19 @ 2:51 PM
✅
487kj
74rpm
52%
21mph
Friday 2/15/19 @ 12:57 PM
255kj
67rpm
43%
16mph
Thursday 1/24/19 @ 10:24 PM
✅
451kj
71rpm
52%
20mph
Thursday 1/24/19 @ 10:25 PM
325kj
78rpm
43%
17mph
Tuesday 1/1/19 @ 4:18 AM
✅
552kj
72rpm
57%
21mph
Monday 12/31/18 @ 4:44 PM
228kj
70rpm
40%
15mph
Friday 8/3/18 @ 11:58 AM
✅
524kj
66rpm
59%
21mph
Friday 8/3/18 @ 4:11 PM
236kj
71rpm
40%
15mph
Saturday 5/26/18 @ 3:36 PM
✅
466kj
71rpm
53%
20mph
Saturday 5/26/18 @ 3:37 PM
306kj
80rpm
41%
17mph
Saturday 11/11/17 @ 10:54 PM
✅
526kj
71rpm
56%
21mph
Thursday 11/30/17 @ 5:15 PM
236kj
70rpm
40%
15mph
Thursday 11/23/17 @ 3:20 PM
✅
578kj
67rpm
62%
22mph
Thursday 11/23/17 @ 3:26 PM
311kj
70rpm
46%
17mph
Sunday 10/15/17 @ 1:26 PM
✅
472kj
93rpm
43%
20mph
Sunday 10/15/17 @ 1:25 PM
254kj
76rpm
39%
15mph
Workouts
264
kj
Wednesday 7/8/20
325
kj
Thursday 1/24/19