Shake and Bake
Workouts
Friday 6/26/20 @ 8:18 PM
✅
480kj
80rpm
49%
20mph
Thursday 3/19/20 @ 9:14 PM
430kj
79rpm
48%
19mph
Sunday 5/10/20 @ 1:59 PM
✅
368kj
77rpm
54%
21mph
Sunday 5/10/20 @ 1:58 PM
292kj
79rpm
47%
19mph
Wednesday 5/16/18 @ 10:59 PM
✅
491kj
100rpm
42%
21mph
Sunday 4/12/20 @ 2:59 PM
420kj
79rpm
47%
19mph
Tuesday 3/3/20 @ 12:36 AM
✅
525kj
83rpm
50%
21mph
Monday 3/2/20 @ 10:28 PM
420kj
80rpm
45%
19mph
Thursday 3/14/19 @ 1:27 AM
✅
474kj
72rpm
53%
20mph
Sunday 3/17/19 @ 11:47 AM
300kj
74rpm
42%
17mph
Friday 3/1/19 @ 3:50 PM
447kj
68rpm
54%
20mph
Friday 3/1/19 @ 12:59 PM
✅
475kj
71rpm
52%
20mph
Thursday 2/1/18 @ 2:54 AM
✅
368kj
77rpm
54%
22mph
Thursday 6/28/18 @ 2:58 PM
255kj
71rpm
49%
19mph
Friday 8/31/18 @ 11:56 AM
✅
611kj
76rpm
56%
22mph
Friday 8/31/18 @ 11:53 AM
472kj
78rpm
49%
20mph
Saturday 5/5/18 @ 10:22 AM
✅
536kj
71rpm
56%
21mph
Saturday 5/5/18 @ 10:21 AM
188kj
71rpm
35%
14mph
Wednesday 10/26/16 @ 11:30 PM
✅
542kj
68rpm
58%
21mph
Saturday 10/29/16 @ 3:26 PM
475kj
72rpm
53%
20mph
Workouts
292
kj
Sunday 5/10/20
420
kj
Sunday 4/12/20
300
kj
Sunday 3/17/19
255
kj
Thursday 6/28/18