Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 5:15 PM
✅
600kj
78rpm
48%
19mph
Friday 12/11/20 @ 3:34 PM
259kj
77rpm
33%
13mph
Thursday 12/17/20 @ 9:58 PM
✅
421kj
82rpm
46%
19mph
Thursday 12/17/20 @ 4:37 PM
191kj
77rpm
34%
14mph
Thursday 11/12/20 @ 7:6 PM
✅
446kj
81rpm
47%
20mph
Tuesday 11/10/20 @ 2:29 PM
190kj
76rpm
34%
14mph
Tuesday 6/30/20 @ 10:26 PM
✅
289kj
81rpm
46%
19mph
Wednesday 5/22/19 @ 7:52 PM
159kj
77rpm
38%
15mph
Monday 6/8/20 @ 4:3 PM
✅
491kj
81rpm
49%
20mph
Thursday 6/27/19 @ 8:52 PM
247kj
77rpm
37%
15mph
Monday 6/1/20 @ 4:15 PM
✅
454kj
85rpm
46%
20mph
Wednesday 6/3/20 @ 8:9 PM
191kj
81rpm
33%
14mph
Friday 11/1/19 @ 3:20 PM
✅
273kj
84rpm
44%
19mph
Tuesday 11/12/19 @ 8:6 PM
158kj
71rpm
39%
15mph
Friday 6/7/19 @ 10:56 PM
✅
334kj
82rpm
41%
17mph
Monday 6/10/19 @ 8:5 PM
268kj
72rpm
42%
16mph
Thursday 5/30/19 @ 8:38 PM
✅
454kj
81rpm
42%
18mph
Sunday 6/9/19 @ 9:58 PM
328kj
76rpm
39%
15mph
Monday 5/6/19 @ 7:45 PM
✅
484kj
79rpm
44%
18mph
Sunday 5/5/19 @ 9:16 PM
317kj
75rpm
38%
15mph
be_fit_be_happy
Yooper in Utah
93
🔥
VS
kiss_my_grits
Ga
1
Workouts
259
kj
Friday 12/11/20
191
kj
Thursday 12/17/20
190
kj
Tuesday 11/10/20
159
kj
Wednesday 5/22/19
191
kj
Wednesday 6/3/20
328
kj
Sunday 6/9/19