Shake and Bake
VS
Workouts
Wednesday 1/22/20 @ 11:20 PM
✅
356kj
84rpm
41%
18mph
Wednesday 3/3/21 @ 11:55 PM
308kj
87rpm
38%
17mph
Wednesday 12/6/23 @ 6:28 PM
✅
388kj
71rpm
50%
19mph
Thursday 4/13/23 @ 8:8 PM
304kj
81rpm
40%
17mph
Thursday 8/10/23 @ 5:42 PM
✅
372kj
71rpm
49%
18mph
Monday 8/14/23 @ 6:47 PM
299kj
85rpm
39%
17mph
Sunday 5/14/23 @ 10:15 PM
✅
362kj
83rpm
41%
18mph
Monday 5/15/23 @ 5:53 PM
279kj
89rpm
34%
16mph
Friday 1/13/23 @ 5:51 PM
✅
417kj
76rpm
48%
19mph
Wednesday 1/18/23 @ 5:2 PM
323kj
84rpm
40%
17mph
Friday 11/27/20 @ 10:53 PM
✅
616kj
79rpm
49%
20mph
Sunday 12/4/22 @ 6:23 PM
447kj
80rpm
42%
18mph
Thursday 9/15/22 @ 4:21 PM
✅
98kj
84rpm
33%
15mph
Thursday 8/11/22 @ 7:17 PM
97kj
86rpm
30%
15mph
Sunday 3/20/22 @ 6:4 PM
✅
413kj
74rpm
47%
19mph
Tuesday 3/22/22 @ 12:3 AM
310kj
87rpm
38%
17mph
Thursday 3/17/22 @ 10:42 PM
✅
252kj
73rpm
46%
18mph
Friday 3/18/22 @ 12:4 AM
226kj
82rpm
42%
17mph
Tuesday 4/7/20 @ 3:58 PM
✅
283kj
91rpm
42%
19mph
Thursday 2/18/21 @ 12:9 AM
208kj
90rpm
38%
17mph
be_fit_be_happy
Yooper in Utah
225
🔥
VS
concertqueenmsw
PHX 🌵🏜️
18
Workouts
308
kj
Wednesday 3/3/21
304
kj
Thursday 4/13/23
299
kj
Monday 8/14/23
323
kj
Wednesday 1/18/23
447
kj
Sunday 12/4/22
226
kj
Friday 3/18/22
208
kj
Thursday 2/18/21