Shake and Bake
Workouts
Saturday 1/21/23 @ 9:31 PM
141kj
87rpm
33%
15mph
Wednesday 3/24/21 @ 10:10 AM
✅
216kj
80rpm
41%
17mph
Wednesday 12/22/21 @ 6:2 AM
✅
69kj
76rpm
42%
17mph
Friday 11/5/21 @ 12:54 AM
65kj
77rpm
41%
17mph
Wednesday 6/3/20 @ 9:59 PM
✅
244kj
91rpm
40%
18mph
Thursday 6/4/20 @ 10:33 AM
169kj
68rpm
43%
16mph
Wednesday 7/10/19 @ 2:34 PM
✅
121kj
87rpm
36%
16mph
Sunday 7/14/19 @ 6:4 PM
92kj
67rpm
39%
14mph
Thursday 5/16/19 @ 8:27 PM
✅
95kj
70rpm
51%
20mph
Sunday 10/28/18 @ 11:35 AM
74kj
55rpm
57%
18mph
Sunday 2/3/19 @ 4:30 PM
✅
82kj
75rpm
46%
18mph
Sunday 2/3/19 @ 11:45 AM
67kj
66rpm
48%
17mph
Thursday 12/6/18 @ 3:23 PM
✅
126kj
87rpm
37%
16mph
Monday 1/28/19 @ 12:52 AM
94kj
72rpm
38%
15mph
Tuesday 1/15/19 @ 11:44 PM
✅
227kj
84rpm
41%
18mph
Tuesday 1/15/19 @ 12:38 AM
170kj
68rpm
43%
16mph
Thursday 11/15/18 @ 3:57 PM
✅
129kj
86rpm
37%
16mph
Sunday 1/6/19 @ 1:10 PM
86kj
71rpm
37%
14mph
Workouts
141
kj
Saturday 1/21/23
94
kj
Monday 1/28/19