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Shake and Bake
be_fit_be_happy
Yooper in Utah
94
Beat 51ford
VS
51ford
River Falls WI
253 🔥
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Wednesday 1/18/23 @ 8:13 PM
535
kj
73
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
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Monday 1/23/23 @ 4:13 PM
✅
537
kj
64
rpm
53
%
19
mph
Wednesday 12/1/21 @ 6:26 PM
✅
287
kj
77
rpm
48
%
19
mph
30 min AC/DC Ride
Sam Yo
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Monday 3/28/22 @ 12:21 AM
193
kj
58
rpm
58
%
19
mph
Sunday 1/23/22 @ 10:47 PM
✅
419
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0
mph
Saturday 7/10/21 @ 8:31 PM
54
kj
84
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 12/12/20 @ 12:19 PM
✅
68
kj
76
rpm
42
%
17
mph
Friday 4/30/21 @ 12:56 PM
✅
300
kj
74
rpm
51
%
20
mph
30 min Power Zone Ride
Ben Alldis
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Friday 4/30/21 @ 1:6 PM
295
kj
48
rpm
71
%
21
mph
Sunday 10/11/20 @ 4:22 PM
631
kj
75
rpm
51
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/10/20 @ 11:17 PM
✅
761
kj
72
rpm
55
%
21
mph
Wednesday 6/17/20 @ 5:2 PM
472
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 6/21/20 @ 11:23 AM
✅
532
kj
69
rpm
56
%
21
mph
Thursday 6/4/20 @ 9:59 PM
272
kj
87
rpm
43
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/4/20 @ 9:37 AM
✅
280
kj
67
rpm
56
%
21
mph
Sunday 4/19/20 @ 3:31 PM
271
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 3:7 PM
✅
327
kj
72
rpm
53
%
20
mph
Friday 2/14/20 @ 12:45 PM
491
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 4:23 PM
✅
543
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
94
Beat 51ford
VS
51ford
River Falls WI
253 🔥
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
535
kj
Wednesday 1/18/23
✅
537
kj
Monday 1/23/23
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
287
kj
Wednesday 12/1/21
193
kj
Monday 3/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
419
kj
Sunday 1/23/22
kj
Monday 8/16/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Saturday 7/10/21
✅
68
kj
Saturday 12/12/20
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
300
kj
Friday 4/30/21
295
kj
Friday 4/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
631
kj
Sunday 10/11/20
✅
761
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
472
kj
Wednesday 6/17/20
✅
532
kj
Sunday 6/21/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Thursday 6/4/20
✅
280
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Sunday 4/19/20
✅
327
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
491
kj
Friday 2/14/20
✅
543
kj
Friday 2/14/20
Previous Workouts
Next Workouts