Shake and Bake
Workouts
Tuesday 6/9/20 @ 2:44 PM
✅
592kj
86rpm
51%
22mph
Monday 6/24/19 @ 4:19 PM
295kj
83rpm
37%
16mph
Saturday 6/6/20 @ 3:2 PM
✅
756kj
85rpm
50%
22mph
Tuesday 9/10/19 @ 3:28 PM
466kj
79rpm
43%
18mph
Monday 6/1/20 @ 2:38 PM
✅
574kj
103rpm
44%
22mph
Tuesday 10/29/19 @ 12:49 PM
380kj
88rpm
41%
18mph
Saturday 12/14/19 @ 3:55 PM
✅
775kj
88rpm
49%
22mph
Saturday 5/2/20 @ 12:50 AM
453kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 3:30 PM
✅
182kj
85rpm
49%
21mph
Tuesday 3/10/20 @ 3:51 PM
74kj
80rpm
35%
15mph
Monday 12/9/19 @ 1:49 PM
✅
604kj
86rpm
52%
22mph
Tuesday 12/10/19 @ 5:55 PM
141kj
67rpm
26%
11mph
Wednesday 11/27/19 @ 11:28 PM
✅
587kj
89rpm
50%
22mph
Friday 11/29/19 @ 5:57 PM
358kj
79rpm
43%
18mph
Monday 11/18/19 @ 1:34 PM
✅
539kj
86rpm
49%
21mph
Tuesday 11/19/19 @ 3:3 AM
373kj
81rpm
44%
18mph
Tuesday 5/28/19 @ 1:36 PM
✅
389kj
91rpm
48%
22mph
Thursday 5/9/19 @ 3:27 PM
248kj
90rpm
40%
18mph
Monday 8/26/19 @ 1:22 PM
✅
370kj
91rpm
47%
22mph
Monday 9/9/19 @ 3:40 PM
238kj
84rpm
41%
18mph
Workouts
466
kj
Tuesday 9/10/19
380
kj
Tuesday 10/29/19
373
kj
Tuesday 11/19/19