Shake and Bake

Workouts

Thursday 8/12/21 @ 4:14 PM
128kj
84rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Saturday 9/25/21 @ 4:46 PM
✅
287kj
50rpm
86%
23mph
Tuesday 8/3/21 @ 10:47 PM
137kj
83rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 8/11/21 @ 10:56 AM
✅
283kj
49rpm
86%
23mph
Monday 11/23/20 @ 5:2 PM
✅
340kj
44rpm
93%
24mph
20 min New Tracks Ride
Kendall Toole
Monday 12/7/20 @ 12:59 PM
284kj
51rpm
81%
23mph

Workouts

20 min Low Impact Ride
Alex Toussaint
128 kj
Thursday 8/12/21
✅ 287 kj
Saturday 9/25/21
20 min Hip Hop Ride
Robin Arzón
137 kj
Tuesday 8/3/21
✅ 283 kj
Wednesday 8/11/21
20 min New Tracks Ride
Kendall Toole
✅ 340 kj
Monday 11/23/20
284 kj
Monday 12/7/20