Shake and Bake
VS
Workouts
Monday 7/18/22 @ 9:4 AM
✅
216kj
71rpm
46%
17mph
Wednesday 7/20/22 @ 12:0 PM
164kj
69rpm
41%
15mph
Sunday 5/1/22 @ 9:6 AM
161kj
71rpm
40%
15mph
Tuesday 5/3/22 @ 11:19 AM
✅
204kj
76rpm
41%
16mph
Sunday 7/7/19 @ 10:18 PM
153kj
78rpm
37%
15mph
Monday 4/4/22 @ 11:15 AM
✅
163kj
74rpm
39%
15mph
Thursday 2/17/22 @ 2:16 AM
134kj
74rpm
36%
14mph
Monday 2/14/22 @ 12:24 PM
✅
195kj
77rpm
41%
16mph
Tuesday 4/14/20 @ 10:4 PM
✅
241kj
79rpm
44%
18mph
Tuesday 4/21/20 @ 8:28 PM
220kj
79rpm
42%
17mph
Thursday 1/27/22 @ 12:16 AM
141kj
77rpm
36%
14mph
Friday 1/28/22 @ 12:15 PM
✅
188kj
82rpm
39%
16mph
Monday 1/17/22 @ 9:52 AM
159kj
65rpm
42%
15mph
Friday 1/21/22 @ 12:15 PM
✅
205kj
65rpm
44%
16mph
Friday 9/3/21 @ 9:3 AM
143kj
63rpm
40%
13mph
Friday 9/17/21 @ 1:53 PM
✅
168kj
72rpm
39%
15mph
Wednesday 12/16/20 @ 12:25 AM
157kj
80rpm
36%
15mph
Wednesday 12/16/20 @ 12:26 AM
✅
228kj
84rpm
41%
18mph
Saturday 5/9/20 @ 7:8 PM
125kj
79rpm
39%
16mph
Tuesday 4/14/20 @ 9:55 PM
✅
140kj
82rpm
40%
17mph
bcsyoujessdid
Harleysville, PA
12
VS
idoit4melissa
Philadelphia, PA
58
🔥
Workouts
164
kj
Wednesday 7/20/22
220
kj
Tuesday 4/21/20
157
kj
Wednesday 12/16/20