Shake and Bake
Workouts
Monday 11/29/21 @ 9:44 AM
255kj
75rpm
39%
16mph
Thursday 11/25/21 @ 12:57 PM
✅
264kj
57rpm
49%
16mph
Sunday 11/28/21 @ 12:8 PM
266kj
82rpm
38%
16mph
Thursday 11/25/21 @ 3:57 PM
✅
275kj
57rpm
50%
16mph
Saturday 11/6/21 @ 12:6 PM
128kj
72rpm
36%
14mph
Friday 11/5/21 @ 10:30 AM
✅
193kj
56rpm
52%
17mph
Tuesday 7/13/21 @ 9:4 AM
186kj
76rpm
42%
16mph
Friday 7/9/21 @ 8:54 PM
✅
210kj
59rpm
52%
17mph
Saturday 1/2/21 @ 5:48 PM
✅
668kj
76rpm
44%
18mph
Saturday 10/10/20 @ 11:56 AM
473kj
53rpm
49%
15mph
Wednesday 12/16/20 @ 12:25 AM
157kj
80rpm
36%
15mph
Wednesday 12/16/20 @ 12:23 AM
✅
189kj
60rpm
48%
16mph
Thursday 7/30/20 @ 3:20 PM
234kj
66rpm
40%
14mph
Monday 8/31/20 @ 11:23 AM
✅
286kj
60rpm
49%
16mph
Monday 12/9/19 @ 10:54 PM
✅
226kj
77rpm
45%
18mph
Friday 11/29/19 @ 4:1 PM
166kj
58rpm
46%
15mph
Wednesday 6/12/19 @ 3:48 PM
80kj
72rpm
35%
13mph
Sunday 11/17/19 @ 4:29 PM
✅
119kj
67rpm
44%
16mph
Sunday 3/31/19 @ 2:17 PM
✅
283kj
73rpm
42%
16mph
Wednesday 3/27/19 @ 9:29 PM
219kj
62rpm
43%
14mph
Workouts
128
kj
Saturday 11/6/21
473
kj
Saturday 10/10/20
157
kj
Wednesday 12/16/20