Shake and Bake

Workouts

Thursday 12/12/19 @ 3:21 PM
151kj
63rpm
39%
13mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Tuesday 12/17/19 @ 12:26 AM
✅
176kj
64rpm
44%
15mph
Friday 12/6/19 @ 9:52 PM
✅
208kj
87rpm
38%
17mph
30 min Holiday Ride
Christine D'Ercole
Saturday 12/7/19 @ 6:4 PM
170kj
68rpm
42%
15mph

Workouts

30 min Melissa Etheridge Ride
Christine D'Ercole
151 kj
Thursday 12/12/19
✅ 176 kj
Tuesday 12/17/19
30 min Holiday Ride
Christine D'Ercole
✅ 208 kj
Friday 12/6/19
170 kj
Saturday 12/7/19