Shake and Bake

Workouts

Monday 7/18/22 @ 9:4 AM
216kj
71rpm
46%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 12:7 PM
✅
244kj
69rpm
49%
18mph
Friday 3/5/21 @ 9:54 AM
196kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 3/5/21 @ 11:46 AM
✅
257kj
77rpm
46%
19mph
Friday 11/6/20 @ 2:31 PM
171kj
80rpm
39%
16mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
Thursday 10/29/20 @ 10:31 AM
✅
242kj
76rpm
49%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
216 kj
Monday 7/18/22
✅ 244 kj
Sunday 7/17/22
30 min Pop Ride
Cody Rigsby
196 kj
Friday 3/5/21
✅ 257 kj
Friday 3/5/21
45 min Bike Bootcamp: Hip Hop
Robin Arzón
171 kj
Friday 11/6/20
✅ 242 kj
Thursday 10/29/20