Shake and Bake
Workouts
Tuesday 6/8/21 @ 12:33 AM
310kj
82rpm
40%
17mph
Tuesday 6/8/21 @ 11:41 PM
✅
344kj
90rpm
39%
18mph
Friday 7/16/21 @ 11:29 PM
315kj
85rpm
39%
17mph
Thursday 7/15/21 @ 7:53 PM
✅
355kj
89rpm
40%
18mph
Friday 2/17/23 @ 1:10 AM
✅
214kj
80rpm
41%
17mph
Saturday 2/20/21 @ 11:10 PM
207kj
85rpm
39%
17mph
Wednesday 9/9/20 @ 12:2 AM
329kj
82rpm
41%
17mph
Thursday 2/16/23 @ 12:51 AM
✅
369kj
86rpm
41%
18mph
Wednesday 2/23/22 @ 12:28 AM
✅
333kj
82rpm
41%
18mph
Thursday 8/27/20 @ 4:29 PM
280kj
93rpm
35%
16mph
Saturday 8/21/21 @ 6:15 PM
✅
446kj
85rpm
40%
18mph
Saturday 10/3/20 @ 11:0 AM
363kj
83rpm
38%
16mph
Thursday 8/12/21 @ 10:42 PM
439kj
87rpm
40%
18mph
Monday 8/16/21 @ 4:17 PM
✅
520kj
90rpm
41%
19mph
Monday 4/19/21 @ 9:39 PM
303kj
85rpm
39%
17mph
Sunday 4/18/21 @ 1:44 PM
✅
333kj
91rpm
38%
18mph
Sunday 9/20/20 @ 9:33 PM
✅
369kj
82rpm
43%
18mph
Tuesday 9/22/20 @ 7:3 PM
275kj
83rpm
37%
16mph
Saturday 3/28/20 @ 12:10 PM
146kj
84rpm
34%
15mph
Friday 9/4/20 @ 4:48 PM
✅
179kj
93rpm
35%
16mph
Workouts
310
kj
Tuesday 6/8/21
315
kj
Friday 7/16/21
207
kj
Saturday 2/20/21
303
kj
Monday 4/19/21
146
kj
Saturday 3/28/20