Shake and Bake

Workouts

Wednesday 12/15/21 @ 1:49 PM
✅
118kj
65rpm
37%
12mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
Sunday 8/2/20 @ 4:24 PM
350kj
68rpm
42%
15mph
60 min Feel Good Ride
Ally Love
Sunday 12/19/21 @ 3:2 PM
✅
544kj
72rpm
49%
19mph
Tuesday 1/26/21 @ 1:56 PM
160kj
67rpm
42%
15mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 12/31/19 @ 4:30 PM
✅
192kj
73rpm
42%
16mph
Sunday 12/27/20 @ 6:18 PM
95kj
62rpm
39%
13mph
20 min HIIT Ride
Ally Love
Monday 12/14/20 @ 6:3 PM
✅
128kj
65rpm
45%
16mph
Saturday 5/30/20 @ 4:8 PM
173kj
70rpm
41%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
✅
217kj
64rpm
49%
17mph
Tuesday 3/31/20 @ 3:54 PM
✅
230kj
62rpm
42%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 4:25 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 1:26 PM
163kj
73rpm
40%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:39 PM
✅
201kj
66rpm
47%
17mph
Tuesday 1/14/20 @ 1:12 PM
✅
144kj
70rpm
39%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0mph
Saturday 6/29/19 @ 6:3 PM
132kj
71rpm
37%
14mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/31/19 @ 2:50 AM
✅
156kj
68rpm
41%
15mph
Tuesday 6/11/19 @ 11:20 AM
102kj
68rpm
33%
12mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 6/6/19 @ 11:59 PM
✅
151kj
66rpm
41%
14mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 118 kj
Wednesday 12/15/21
7 kj
Sunday 11/27/22
60 min Feel Good Ride
Ally Love
350 kj
Sunday 8/2/20
✅ 544 kj
Sunday 12/19/21
30 min Hip Hop Ride
Robin Arzón
160 kj
Tuesday 1/26/21
✅ 192 kj
Tuesday 12/31/19
20 min HIIT Ride
Ally Love
95 kj
Sunday 12/27/20
✅ 128 kj
Monday 12/14/20
30 min The Last Dance Ride
Alex Toussaint
173 kj
Saturday 5/30/20
✅ 217 kj
Saturday 5/16/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 230 kj
Tuesday 3/31/20
kj
Tuesday 3/31/20
30 min Sundays with Love
Ally Love
163 kj
Thursday 1/16/20
✅ 201 kj
Sunday 1/12/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 144 kj
Tuesday 1/14/20
kj
Friday 1/10/20
30 min Madonna Ride
Robin Arzón
132 kj
Saturday 6/29/19
✅ 156 kj
Wednesday 7/31/19
30 min 90s Hip Hop Ride
Robin Arzón
102 kj
Tuesday 6/11/19
✅ 151 kj
Thursday 6/6/19