Shake and Bake
Workouts
Monday 7/31/23 @ 10:18 AM
✅
442kj
84rpm
41%
18mph
Saturday 8/5/23 @ 1:23 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 10:12 AM
✅
590kj
90rpm
48%
22mph
Friday 4/30/21 @ 8:51 PM
270kj
81rpm
37%
16mph
Monday 1/25/21 @ 11:8 AM
✅
621kj
89rpm
50%
22mph
Wednesday 1/27/21 @ 12:27 AM
270kj
80rpm
38%
16mph
Saturday 5/9/20 @ 4:31 PM
✅
1331kj
92rpm
51%
23mph
Saturday 5/9/20 @ 3:59 PM
554kj
80rpm
39%
16mph
Friday 5/14/21 @ 10:20 AM
✅
545kj
88rpm
48%
21mph
Tuesday 11/17/20 @ 1:18 AM
275kj
78rpm
39%
16mph
Saturday 4/11/20 @ 3:55 PM
✅
1427kj
90rpm
54%
24mph
Sunday 3/7/21 @ 5:28 PM
561kj
82rpm
38%
16mph
Monday 1/18/21 @ 11:8 AM
✅
593kj
89rpm
49%
22mph
Thursday 1/21/21 @ 9:44 PM
258kj
81rpm
37%
16mph
Sunday 6/21/20 @ 5:6 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 8:29 PM
✅
208kj
86rpm
39%
17mph
Tuesday 7/30/19 @ 9:53 PM
✅
658kj
86rpm
53%
23mph
Monday 11/18/19 @ 1:15 AM
297kj
78rpm
40%
17mph
Saturday 9/15/18 @ 7:26 PM
✅
884kj
83rpm
51%
23mph
Wednesday 9/12/18 @ 8:53 PM
386kj
78rpm
39%
16mph
Workouts
554
kj
Saturday 5/9/20
275
kj
Tuesday 11/17/20
561
kj
Sunday 3/7/21
258
kj
Thursday 1/21/21
kj
Sunday 6/21/20