Shake and Bake
Workouts
Friday 7/24/20 @ 9:55 PM
✅
714kj
90rpm
53%
24mph
Monday 11/14/22 @ 10:23 AM
405kj
85rpm
43%
19mph
Wednesday 8/4/21 @ 10:23 AM
✅
588kj
91rpm
48%
22mph
Tuesday 8/3/21 @ 7:23 PM
421kj
88rpm
43%
19mph
Wednesday 7/3/19 @ 5:3 PM
✅
670kj
88rpm
52%
23mph
Sunday 7/7/19 @ 5:21 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 9:49 PM
✅
657kj
92rpm
48%
22mph
Monday 10/29/18 @ 11:17 AM
344kj
87rpm
39%
17mph
Monday 4/27/20 @ 9:37 PM
✅
652kj
93rpm
48%
22mph
Tuesday 7/9/19 @ 6:42 PM
377kj
90rpm
39%
18mph
Saturday 2/23/19 @ 7:30 PM
✅
1354kj
88rpm
53%
23mph
Saturday 2/23/19 @ 12:7 PM
732kj
84rpm
42%
18mph
Friday 2/8/19 @ 2:7 PM
✅
814kj
88rpm
50%
22mph
Sunday 2/10/19 @ 4:55 PM
501kj
86rpm
42%
19mph
Friday 1/25/19 @ 12:13 AM
✅
683kj
82rpm
56%
23mph
Thursday 1/24/19 @ 11:13 AM
363kj
79rpm
44%
18mph
Thursday 8/23/18 @ 9:45 PM
✅
685kj
86rpm
50%
23mph
Monday 1/21/19 @ 4:47 PM
362kj
85rpm
42%
18mph
Thursday 11/15/18 @ 11:0 PM
✅
676kj
87rpm
54%
23mph
Thursday 11/15/18 @ 12:3 PM
340kj
80rpm
43%
18mph
Workouts
732
kj
Saturday 2/23/19
340
kj
Thursday 11/15/18