Shake and Bake
VS
Workouts
Friday 5/6/22 @ 11:35 AM
445kj
79rpm
47%
20mph
Tuesday 11/28/23 @ 12:11 AM
✅
473kj
80rpm
47%
20mph
Sunday 11/20/22 @ 2:51 PM
571kj
84rpm
45%
20mph
Tuesday 1/17/23 @ 11:46 PM
✅
639kj
84rpm
46%
20mph
Sunday 4/12/20 @ 2:37 PM
266kj
81rpm
46%
19mph
Thursday 10/1/20 @ 1:56 PM
✅
295kj
84rpm
45%
19mph
Wednesday 2/6/19 @ 4:43 PM
399kj
80rpm
46%
19mph
Sunday 3/1/20 @ 10:51 PM
✅
450kj
81rpm
47%
20mph
Tuesday 11/26/19 @ 12:42 PM
408kj
75rpm
48%
19mph
Friday 6/14/19 @ 12:33 PM
✅
429kj
78rpm
47%
19mph
Tuesday 7/23/19 @ 10:27 AM
✅
293kj
83rpm
46%
19mph
Monday 7/22/19 @ 12:38 PM
286kj
81rpm
43%
18mph
Monday 5/6/19 @ 6:42 AM
299kj
85rpm
46%
20mph
Tuesday 5/7/19 @ 12:40 PM
✅
322kj
82rpm
47%
20mph
Monday 9/17/18 @ 10:58 AM
✅
424kj
82rpm
46%
19mph
Tuesday 11/7/17 @ 1:30 PM
400kj
85rpm
41%
18mph
Saturday 3/3/18 @ 1:53 PM
649kj
84rpm
44%
19mph
Wednesday 2/28/18 @ 1:0 PM
✅
660kj
82rpm
44%
19mph
Monday 2/12/18 @ 12:55 PM
354kj
81rpm
43%
18mph
Monday 2/12/18 @ 12:58 PM
✅
369kj
78rpm
43%
18mph
bboomer
Amelia Island, FL
71
VS
lob_likeaboss
#ZeroDark Burlingame, CA
347
🔥
Workouts
571
kj
Sunday 11/20/22
266
kj
Sunday 4/12/20
399
kj
Wednesday 2/6/19
408
kj
Tuesday 11/26/19
649
kj
Saturday 3/3/18