Shake and Bake
Workouts
Saturday 6/18/22 @ 2:58 PM
✅
447kj
83rpm
46%
20mph
Monday 6/13/22 @ 6:5 PM
314kj
82rpm
39%
17mph
Sunday 3/14/21 @ 4:53 PM
✅
581kj
75rpm
49%
20mph
Sunday 6/14/20 @ 4:0 PM
475kj
81rpm
43%
18mph
Saturday 8/10/19 @ 1:23 PM
✅
567kj
79rpm
48%
20mph
Saturday 11/2/19 @ 3:48 PM
445kj
80rpm
43%
18mph
Sunday 6/28/20 @ 12:46 PM
✅
534kj
86rpm
44%
19mph
Monday 3/9/20 @ 8:51 PM
417kj
86rpm
39%
17mph
Saturday 3/28/20 @ 3:3 PM
✅
265kj
77rpm
47%
19mph
Friday 5/22/20 @ 6:13 PM
221kj
85rpm
40%
18mph
Tuesday 11/5/19 @ 11:49 AM
✅
405kj
81rpm
45%
19mph
Tuesday 11/5/19 @ 4:19 PM
321kj
83rpm
40%
17mph
Tuesday 9/24/19 @ 11:41 AM
✅
438kj
77rpm
49%
20mph
Monday 9/16/19 @ 7:10 PM
367kj
86rpm
41%
18mph
Wednesday 10/10/18 @ 10:8 AM
✅
551kj
85rpm
44%
19mph
Saturday 4/28/18 @ 4:35 PM
446kj
88rpm
40%
18mph
Monday 7/2/18 @ 7:34 PM
✅
385kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:47 PM
363kj
80rpm
44%
18mph
Monday 6/25/18 @ 11:55 AM
✅
528kj
80rpm
46%
19mph
Thursday 7/5/18 @ 6:46 PM
452kj
85rpm
41%
18mph
Workouts
314
kj
Monday 6/13/22
475
kj
Sunday 6/14/20
445
kj
Saturday 11/2/19
417
kj
Monday 3/9/20
221
kj
Friday 5/22/20
321
kj
Tuesday 11/5/19
446
kj
Saturday 4/28/18
452
kj
Thursday 7/5/18