Shake and Bake
VS
Workouts
Tuesday 10/3/23 @ 10:6 AM
✅
73kj
83rpm
40%
18mph
Wednesday 11/1/23 @ 9:43 AM
65kj
80rpm
39%
17mph
Friday 12/2/22 @ 2:40 PM
✅
289kj
84rpm
45%
20mph
Thursday 1/26/23 @ 9:59 AM
226kj
85rpm
40%
18mph
Tuesday 3/22/22 @ 11:57 AM
✅
422kj
81rpm
46%
19mph
Friday 8/12/22 @ 8:44 AM
324kj
81rpm
42%
17mph
Sunday 2/6/22 @ 2:32 PM
✅
736kj
79rpm
47%
20mph
Friday 4/1/22 @ 10:50 AM
589kj
87rpm
41%
18mph
Monday 1/11/21 @ 4:14 PM
✅
92kj
76rpm
48%
19mph
Friday 2/5/21 @ 10:52 AM
57kj
78rpm
39%
16mph
Sunday 7/12/20 @ 2:8 PM
✅
375kj
78rpm
46%
19mph
Wednesday 7/8/20 @ 9:28 AM
347kj
78rpm
44%
18mph
Tuesday 11/26/19 @ 12:42 PM
✅
408kj
75rpm
48%
19mph
Sunday 4/28/19 @ 7:14 PM
387kj
84rpm
43%
19mph
Saturday 4/20/19 @ 4:38 PM
✅
701kj
77rpm
48%
19mph
Saturday 4/20/19 @ 4:42 PM
640kj
83rpm
44%
19mph
Tuesday 1/15/19 @ 8:4 PM
✅
420kj
79rpm
48%
19mph
Sunday 1/13/19 @ 10:32 AM
388kj
81rpm
45%
19mph
Thursday 7/12/18 @ 11:2 AM
✅
412kj
81rpm
46%
19mph
Thursday 10/25/18 @ 8:59 AM
378kj
80rpm
45%
18mph
bboomer
Amelia Island, FL
442
🔥
VS
anchortolife
#formerlybutterbike
54
Workouts
226
kj
Thursday 1/26/23
324
kj
Friday 8/12/22
589
kj
Friday 4/1/22
347
kj
Wednesday 7/8/20
387
kj
Sunday 4/28/19
640
kj
Saturday 4/20/19