Shake and Bake
Workouts
Sunday 11/14/21 @ 1:14 PM
✅
607kj
82rpm
47%
20mph
Friday 2/2/24 @ 1:37 AM
429kj
77rpm
41%
17mph
Monday 1/8/24 @ 12:49 PM
✅
439kj
78rpm
47%
20mph
Tuesday 1/30/24 @ 12:55 AM
325kj
81rpm
39%
17mph
Saturday 6/18/22 @ 2:58 PM
✅
447kj
83rpm
46%
20mph
Thursday 1/4/24 @ 12:55 AM
308kj
78rpm
39%
16mph
Thursday 9/29/22 @ 2:5 PM
✅
102kj
77rpm
42%
17mph
Sunday 12/12/21 @ 1:19 AM
43kj
71rpm
30%
12mph
Saturday 8/10/19 @ 1:23 PM
✅
567kj
79rpm
48%
20mph
Sunday 11/3/19 @ 3:36 PM
537kj
79rpm
46%
19mph
Tuesday 11/5/19 @ 11:49 AM
✅
405kj
81rpm
45%
19mph
Wednesday 11/6/19 @ 1:38 PM
376kj
79rpm
44%
18mph
Thursday 1/31/19 @ 5:15 PM
✅
409kj
77rpm
47%
19mph
Tuesday 12/18/18 @ 1:54 PM
408kj
81rpm
45%
19mph
Sunday 3/3/19 @ 12:40 PM
✅
322kj
84rpm
41%
17mph
Friday 8/3/18 @ 12:41 PM
249kj
81rpm
36%
15mph
Thursday 2/7/19 @ 12:33 PM
✅
432kj
85rpm
45%
20mph
Wednesday 2/6/19 @ 2:16 PM
410kj
85rpm
43%
19mph
Monday 7/2/18 @ 7:34 PM
✅
385kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:58 PM
335kj
80rpm
42%
17mph
Workouts
429
kj
Friday 2/2/24
325
kj
Tuesday 1/30/24
308
kj
Thursday 1/4/24
537
kj
Sunday 11/3/19
376
kj
Wednesday 11/6/19
408
kj
Tuesday 12/18/18