Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 1:22 PM
✅
228kj
80rpm
43%
18mph
Wednesday 3/29/23 @ 2:18 PM
116kj
79rpm
32%
13mph
Monday 10/25/21 @ 10:39 AM
✅
427kj
82rpm
45%
20mph
Friday 9/9/22 @ 1:41 PM
257kj
82rpm
37%
16mph
Wednesday 9/30/20 @ 11:46 AM
✅
436kj
83rpm
46%
20mph
Saturday 10/23/21 @ 12:48 PM
313kj
86rpm
37%
16mph
Wednesday 10/14/20 @ 11:34 AM
✅
405kj
84rpm
44%
19mph
Wednesday 10/23/19 @ 1:17 PM
319kj
85rpm
40%
17mph
Sunday 7/12/20 @ 1:31 PM
✅
282kj
87rpm
44%
19mph
Thursday 5/14/20 @ 2:13 PM
198kj
85rpm
38%
17mph
Wednesday 4/24/19 @ 1:22 PM
✅
423kj
86rpm
44%
19mph
Tuesday 4/21/20 @ 1:26 PM
336kj
86rpm
39%
17mph
Wednesday 2/12/20 @ 9:23 PM
✅
197kj
80rpm
40%
17mph
Thursday 8/29/19 @ 1:24 PM
196kj
83rpm
39%
17mph
Sunday 12/22/19 @ 2:54 PM
✅
312kj
76rpm
51%
20mph
Tuesday 12/17/19 @ 2:55 PM
225kj
85rpm
40%
18mph
Saturday 12/14/19 @ 9:31 AM
✅
49kj
82rpm
36%
16mph
Tuesday 12/3/19 @ 4:3 PM
38kj
86rpm
30%
13mph
Tuesday 7/30/19 @ 8:17 PM
✅
246kj
81rpm
44%
18mph
Sunday 9/1/19 @ 8:9 PM
177kj
80rpm
38%
16mph
bboomer
Amelia Island, FL
213
🔥
VS
afriendfromwork
Poland, Ohio
0
Workouts
257
kj
Friday 9/9/22
313
kj
Saturday 10/23/21
319
kj
Wednesday 10/23/19
198
kj
Thursday 5/14/20
177
kj
Sunday 9/1/19