Shake and Bake
Workouts
Sunday 5/22/22 @ 2:19 PM
✅
286kj
75rpm
49%
20mph
Friday 5/13/22 @ 9:13 PM
kj
rpm
%
0mph
Sunday 11/14/21 @ 1:14 PM
✅
607kj
82rpm
47%
20mph
Monday 1/24/22 @ 2:0 PM
375kj
41rpm
63%
16mph
Wednesday 9/8/21 @ 10:41 AM
✅
463kj
82rpm
47%
20mph
Wednesday 10/13/21 @ 2:53 PM
373kj
56rpm
56%
18mph
Sunday 10/3/21 @ 6:46 PM
251kj
76rpm
46%
19mph
Thursday 9/30/21 @ 5:27 PM
✅
255kj
57rpm
55%
18mph
Monday 5/10/21 @ 11:42 AM
83kj
84rpm
42%
18mph
Tuesday 5/11/21 @ 5:3 PM
✅
83kj
48rpm
63%
18mph
Sunday 3/14/21 @ 4:53 PM
581kj
75rpm
49%
20mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Sunday 2/28/21 @ 2:18 PM
612kj
79rpm
48%
20mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Sunday 12/13/20 @ 2:36 PM
86kj
93rpm
40%
19mph
Tuesday 12/29/20 @ 1:5 PM
✅
101kj
56rpm
61%
20mph
Monday 9/7/20 @ 12:1 PM
80kj
85rpm
42%
18mph
Tuesday 12/1/20 @ 12:58 PM
✅
111kj
64rpm
58%
21mph
Saturday 3/28/20 @ 3:3 PM
265kj
77rpm
47%
19mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Workouts
375
kj
Monday 1/24/22
581
kj
Sunday 3/14/21
265
kj
Saturday 3/28/20