Shake and Bake
Workouts
Friday 2/19/21 @ 1:16 AM
239kj
64rpm
43%
15mph
Sunday 2/14/21 @ 6:44 PM
✅
338kj
87rpm
38%
17mph
Monday 8/2/21 @ 2:31 PM
143kj
67rpm
39%
14mph
Saturday 7/24/21 @ 6:30 PM
✅
223kj
87rpm
39%
17mph
Friday 7/23/21 @ 12:41 AM
313kj
62rpm
43%
15mph
Monday 7/19/21 @ 4:14 PM
✅
481kj
81rpm
43%
18mph
Monday 3/22/21 @ 3:1 PM
171kj
69rpm
42%
16mph
Sunday 3/28/21 @ 5:16 PM
✅
243kj
76rpm
45%
18mph
Monday 3/8/21 @ 7:9 PM
244kj
66rpm
42%
15mph
Monday 3/8/21 @ 10:16 PM
✅
355kj
89rpm
39%
18mph
Monday 2/1/21 @ 8:23 PM
304kj
63rpm
42%
15mph
Sunday 1/31/21 @ 3:57 PM
✅
428kj
81rpm
41%
17mph
Sunday 1/24/21 @ 12:32 AM
290kj
69rpm
39%
15mph
Sunday 1/24/21 @ 3:4 PM
✅
429kj
86rpm
39%
17mph
Saturday 5/2/20 @ 1:59 PM
✅
225kj
65rpm
49%
18mph
Tuesday 5/5/20 @ 1:30 PM
223kj
71rpm
46%
17mph
Wednesday 4/8/20 @ 9:58 PM
101kj
71rpm
39%
15mph
Wednesday 4/1/20 @ 3:59 PM
✅
154kj
77rpm
44%
18mph
Wednesday 2/5/20 @ 10:25 AM
191kj
66rpm
46%
17mph
Sunday 1/26/20 @ 7:38 PM
✅
207kj
66rpm
47%
16mph
Workouts
143
kj
Monday 8/2/21
313
kj
Friday 7/23/21
171
kj
Monday 3/22/21
304
kj
Monday 2/1/21
290
kj
Sunday 1/24/21
223
kj
Tuesday 5/5/20