Shake and Bake
Workouts
Thursday 6/3/21 @ 7:5 AM
✅
961kj
91rpm
44%
20mph
Saturday 11/9/19 @ 5:42 PM
925kj
84rpm
47%
20mph
Wednesday 4/28/21 @ 6:8 PM
462kj
92rpm
43%
20mph
Monday 4/26/21 @ 3:36 PM
✅
523kj
83rpm
49%
21mph
Thursday 6/16/22 @ 6:16 PM
✅
591kj
93rpm
42%
20mph
Saturday 8/21/21 @ 12:2 PM
533kj
80rpm
46%
19mph
Wednesday 1/20/21 @ 3:26 PM
462kj
97rpm
42%
20mph
Monday 8/24/20 @ 12:22 PM
✅
475kj
83rpm
47%
20mph
Sunday 5/2/21 @ 2:20 PM
280kj
93rpm
41%
19mph
Wednesday 5/5/21 @ 10:2 PM
✅
305kj
86rpm
45%
20mph
Monday 3/8/21 @ 8:17 AM
693kj
88rpm
40%
18mph
Saturday 4/11/20 @ 1:0 PM
✅
972kj
85rpm
47%
20mph
Wednesday 2/17/21 @ 3:25 PM
495kj
89rpm
41%
18mph
Saturday 2/29/20 @ 5:38 PM
✅
691kj
85rpm
49%
21mph
Monday 1/18/21 @ 3:20 PM
451kj
93rpm
43%
20mph
Monday 1/18/21 @ 1:35 PM
✅
511kj
83rpm
49%
21mph
Saturday 8/15/20 @ 12:0 PM
677kj
84rpm
48%
21mph
Wednesday 9/23/20 @ 5:16 PM
✅
730kj
82rpm
50%
21mph
Tuesday 9/22/20 @ 2:46 PM
291kj
86rpm
45%
20mph
Wednesday 5/27/20 @ 8:24 PM
✅
322kj
89rpm
45%
20mph
Workouts
925
kj
Saturday 11/9/19
533
kj
Saturday 8/21/21
462
kj
Wednesday 1/20/21
280
kj
Sunday 5/2/21
693
kj
Monday 3/8/21
451
kj
Monday 1/18/21
291
kj
Tuesday 9/22/20