Shake and Bake
Workouts
Tuesday 8/29/23 @ 2:34 AM
202kj
62rpm
48%
17mph
Saturday 8/26/23 @ 1:1 PM
✅
206kj
81rpm
40%
17mph
Wednesday 1/5/22 @ 1:40 PM
200kj
63rpm
48%
17mph
Thursday 6/9/22 @ 2:30 PM
✅
214kj
89rpm
39%
17mph
Friday 1/10/20 @ 1:27 AM
✅
234kj
64rpm
50%
18mph
Monday 2/21/22 @ 11:6 PM
224kj
75rpm
45%
18mph
Wednesday 12/15/21 @ 11:11 AM
205kj
62rpm
49%
17mph
Saturday 12/18/21 @ 2:2 PM
✅
232kj
81rpm
43%
18mph
Thursday 11/25/21 @ 12:59 PM
✅
313kj
66rpm
48%
17mph
Thursday 11/25/21 @ 12:59 PM
302kj
75rpm
43%
17mph
Saturday 12/26/20 @ 12:43 AM
206kj
64rpm
48%
17mph
Wednesday 12/16/20 @ 12:22 AM
✅
272kj
86rpm
45%
19mph
Wednesday 7/8/20 @ 8:52 PM
✅
205kj
62rpm
49%
17mph
Wednesday 7/8/20 @ 9:31 AM
201kj
72rpm
44%
17mph
Tuesday 6/16/20 @ 1:41 AM
✅
214kj
65rpm
48%
17mph
Monday 5/11/20 @ 9:33 AM
201kj
74rpm
43%
17mph
Sunday 3/1/20 @ 8:5 AM
✅
255kj
69rpm
49%
19mph
Tuesday 4/21/20 @ 2:1 PM
221kj
73rpm
46%
17mph
Thursday 9/19/19 @ 11:22 PM
✅
336kj
67rpm
48%
18mph
Wednesday 10/2/19 @ 9:19 AM
280kj
70rpm
43%
16mph
Workouts
200
kj
Wednesday 1/5/22
224
kj
Monday 2/21/22
205
kj
Wednesday 12/15/21
302
kj
Thursday 11/25/21
206
kj
Saturday 12/26/20
280
kj
Wednesday 10/2/19