Shake and Bake

Workouts

Tuesday 9/19/23 @ 5:48 AM
✅
207kj
61rpm
49%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 8/3/23 @ 12:14 AM
153kj
72rpm
39%
15mph
Tuesday 2/1/22 @ 5:28 PM
✅
210kj
65rpm
49%
17mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/23/22 @ 2:9 AM
173kj
79rpm
39%
16mph
Thursday 11/5/20 @ 8:44 PM
✅
200kj
61rpm
49%
17mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 12:38 PM
175kj
78rpm
40%
16mph
Tuesday 6/16/20 @ 1:41 AM
✅
214kj
65rpm
48%
17mph
30 min 80s Ride
Cody Rigsby
Wednesday 2/12/20 @ 1:13 PM
154kj
80rpm
37%
15mph
Monday 6/15/20 @ 8:44 AM
✅
103kj
65rpm
47%
17mph
15 min Pop Ride
Cody Rigsby
Tuesday 10/22/19 @ 12:49 PM
73kj
80rpm
36%
15mph
Monday 5/25/20 @ 3:58 AM
✅
169kj
65rpm
52%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 12:0 AM
120kj
79rpm
40%
16mph
Friday 1/10/20 @ 1:27 AM
✅
234kj
64rpm
50%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Monday 10/28/19 @ 11:9 PM
✅
167kj
70rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 10/20/19 @ 5:27 PM
100kj
78rpm
37%
15mph
Tuesday 10/1/19 @ 11:27 PM
✅
233kj
69rpm
48%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 12:15 PM
161kj
80rpm
37%
15mph
Saturday 9/21/19 @ 9:59 PM
✅
238kj
70rpm
48%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 9/22/19 @ 9:37 PM
183kj
76rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 207 kj
Tuesday 9/19/23
153 kj
Thursday 8/3/23
30 min EMINEM Ride
Denis Morton
✅ 210 kj
Tuesday 2/1/22
173 kj
Wednesday 2/23/22
30 min Kim Petras Ride
Cody Rigsby
✅ 200 kj
Thursday 11/5/20
175 kj
Thursday 10/29/20
30 min 80s Ride
Cody Rigsby
✅ 214 kj
Tuesday 6/16/20
154 kj
Wednesday 2/12/20
15 min Pop Ride
Cody Rigsby
✅ 103 kj
Monday 6/15/20
73 kj
Tuesday 10/22/19
20 min 2000s Ride
Cody Rigsby
✅ 169 kj
Monday 5/25/20
120 kj
Wednesday 4/8/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 234 kj
Friday 1/10/20
158 kj
Friday 1/24/20
20 min Pop Ride
Cody Rigsby
✅ 167 kj
Monday 10/28/19
100 kj
Sunday 10/20/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 233 kj
Tuesday 10/1/19
161 kj
Thursday 10/3/19
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 238 kj
Saturday 9/21/19
183 kj
Sunday 9/22/19