Shake and Bake

Workouts

Thursday 1/6/22 @ 3:51 PM
143kj
77rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 2:52 AM
✅
300kj
78rpm
49%
20mph
Saturday 1/1/22 @ 3:29 PM
195kj
76rpm
42%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 11:32 AM
✅
290kj
75rpm
49%
19mph
Sunday 8/30/20 @ 6:10 PM
284kj
77rpm
41%
16mph
45 min Classic Rock Ride
Denis Morton
Saturday 9/5/20 @ 3:43 PM
✅
458kj
74rpm
51%
20mph
Sunday 9/29/19 @ 4:36 PM
428kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/8/20 @ 8:57 PM
✅
1002kj
76rpm
60%
23mph
Sunday 9/22/19 @ 5:6 PM
69kj
90rpm
37%
17mph
10 min Low Impact Ride
Matt Wilpers
Saturday 8/10/19 @ 5:48 PM
✅
75kj
73rpm
46%
18mph
Monday 9/2/19 @ 2:22 PM
322kj
77rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/2/19 @ 8:22 PM
✅
733kj
72rpm
62%
23mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
143 kj
Thursday 1/6/22
✅ 300 kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
195 kj
Saturday 1/1/22
✅ 290 kj
Tuesday 12/21/21
45 min Classic Rock Ride
Denis Morton
284 kj
Sunday 8/30/20
✅ 458 kj
Saturday 9/5/20
60 min Power Zone Ride
Matt Wilpers
428 kj
Sunday 9/29/19
✅ 1002 kj
Friday 5/8/20
10 min Low Impact Ride
Matt Wilpers
69 kj
Sunday 9/22/19
✅ 75 kj
Saturday 8/10/19
45 min Power Zone Ride
Matt Wilpers
322 kj
Monday 9/2/19
✅ 733 kj
Wednesday 10/2/19