Shake and Bake
Workouts
Friday 8/25/23 @ 2:11 PM
✅
937kj
86rpm
61%
26mph
Wednesday 1/17/24 @ 3:54 PM
136kj
57rpm
32%
10mph
Thursday 4/6/23 @ 2:33 PM
✅
842kj
85rpm
59%
25mph
Monday 12/11/23 @ 3:55 PM
166kj
67rpm
32%
12mph
Monday 11/20/23 @ 3:7 PM
✅
605kj
85rpm
61%
26mph
Thursday 2/2/23 @ 4:16 PM
149kj
91rpm
32%
15mph
Tuesday 7/25/23 @ 10:44 AM
✅
614kj
85rpm
61%
26mph
Thursday 9/21/23 @ 2:53 PM
148kj
84rpm
34%
15mph
Saturday 1/14/23 @ 10:4 PM
✅
835kj
86rpm
58%
25mph
Saturday 1/21/23 @ 6:33 PM
231kj
83rpm
35%
15mph
Saturday 11/26/22 @ 4:24 PM
✅
523kj
84rpm
57%
25mph
Monday 10/24/22 @ 6:16 PM
143kj
85rpm
33%
15mph
Tuesday 11/15/22 @ 3:20 PM
✅
1075kj
84rpm
58%
25mph
Saturday 11/28/20 @ 6:43 PM
361kj
86rpm
37%
16mph
Monday 8/29/22 @ 3:6 PM
✅
869kj
88rpm
59%
26mph
Monday 9/19/22 @ 4:28 PM
241kj
86rpm
35%
15mph
Wednesday 3/16/22 @ 2:29 PM
✅
840kj
88rpm
58%
25mph
Thursday 3/24/22 @ 4:48 PM
251kj
90rpm
34%
16mph
Sunday 2/28/21 @ 12:22 PM
✅
518kj
88rpm
56%
25mph
Monday 5/18/20 @ 4:1 PM
165kj
88rpm
35%
16mph
Workouts
136
kj
Wednesday 1/17/24
166
kj
Monday 12/11/23
149
kj
Thursday 2/2/23
148
kj
Thursday 9/21/23
231
kj
Saturday 1/21/23
143
kj
Monday 10/24/22
361
kj
Saturday 11/28/20
241
kj
Monday 9/19/22
165
kj
Monday 5/18/20