Shake and Bake
Workouts
Thursday 10/26/23 @ 10:17 AM
✅
1123kj
82rpm
60%
25mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Saturday 7/8/23 @ 12:13 PM
✅
895kj
86rpm
60%
26mph
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
Wednesday 4/12/23 @ 2:3 PM
✅
564kj
85rpm
58%
25mph
Saturday 4/25/20 @ 1:47 PM
192kj
82rpm
39%
16mph
Friday 11/11/22 @ 3:51 PM
✅
883kj
90rpm
57%
26mph
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Friday 8/12/22 @ 1:9 PM
✅
584kj
90rpm
58%
26mph
Thursday 2/4/21 @ 1:58 PM
190kj
81rpm
38%
16mph
Tuesday 2/1/22 @ 4:35 PM
✅
560kj
89rpm
57%
25mph
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
Monday 8/23/21 @ 2:31 PM
✅
160kj
100rpm
49%
24mph
Sunday 3/22/20 @ 4:9 PM
61kj
85rpm
37%
16mph
Tuesday 3/2/21 @ 11:8 AM
✅
135kj
92rpm
49%
22mph
Tuesday 12/3/19 @ 2:18 AM
37kj
81rpm
30%
13mph
Saturday 1/23/21 @ 11:55 AM
✅
1020kj
87rpm
56%
24mph
Saturday 11/16/19 @ 3:37 PM
401kj
80rpm
40%
17mph
Wednesday 1/20/21 @ 3:38 PM
✅
540kj
93rpm
54%
25mph
Saturday 4/25/20 @ 2:33 PM
187kj
85rpm
38%
17mph
Workouts
385
kj
Friday 1/22/21
192
kj
Saturday 4/25/20
190
kj
Thursday 2/4/21
37
kj
Tuesday 12/3/19
401
kj
Saturday 11/16/19
187
kj
Saturday 4/25/20