Shake and Bake
Workouts
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Sunday 10/2/22 @ 4:47 PM
212kj
86rpm
39%
17mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Saturday 9/19/20 @ 2:58 PM
639kj
89rpm
45%
20mph
Wednesday 7/5/23 @ 3:6 PM
✅
940kj
89rpm
59%
26mph
Monday 3/30/20 @ 10:35 PM
447kj
83rpm
45%
19mph
Wednesday 5/10/23 @ 2:39 PM
✅
161kj
96rpm
50%
24mph
Saturday 8/1/20 @ 1:23 PM
75kj
89rpm
39%
18mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Saturday 5/16/20 @ 4:0 PM
637kj
86rpm
46%
20mph
Saturday 7/2/22 @ 11:23 AM
✅
524kj
84rpm
58%
25mph
Tuesday 8/23/22 @ 10:24 PM
208kj
85rpm
39%
17mph
Sunday 5/8/22 @ 12:1 PM
✅
797kj
85rpm
58%
25mph
Monday 12/2/19 @ 11:26 PM
243kj
71rpm
39%
15mph
Monday 4/5/21 @ 3:4 PM
✅
834kj
93rpm
55%
25mph
Wednesday 9/30/20 @ 10:13 PM
508kj
85rpm
47%
21mph
Tuesday 12/1/20 @ 11:12 AM
✅
680kj
86rpm
54%
23mph
Monday 3/29/21 @ 9:54 PM
432kj
85rpm
46%
19mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Saturday 2/9/19 @ 5:37 PM
745kj
85rpm
45%
20mph
Workouts
212
kj
Sunday 10/2/22
639
kj
Saturday 9/19/20
637
kj
Saturday 5/16/20
208
kj
Tuesday 8/23/22
243
kj
Monday 12/2/19
432
kj
Monday 3/29/21
745
kj
Saturday 2/9/19