Shake and Bake
Workouts
Friday 9/15/23 @ 1:48 PM
86kj
67rpm
37%
14mph
Wednesday 9/20/23 @ 11:41 AM
✅
154kj
85rpm
40%
18mph
Sunday 1/1/23 @ 3:45 PM
119kj
67rpm
43%
16mph
Saturday 12/19/20 @ 4:21 PM
✅
158kj
74rpm
46%
18mph
Tuesday 11/22/22 @ 12:47 PM
92kj
73rpm
37%
14mph
Sunday 5/1/22 @ 2:57 AM
✅
139kj
82rpm
40%
17mph
Saturday 10/1/22 @ 3:0 PM
224kj
70rpm
39%
15mph
Saturday 10/1/22 @ 3:2 PM
✅
302kj
81rpm
40%
17mph
Tuesday 2/8/22 @ 8:35 PM
140kj
73rpm
37%
14mph
Sunday 1/16/22 @ 2:28 PM
✅
216kj
79rpm
42%
17mph
Thursday 9/24/20 @ 2:33 PM
48kj
81rpm
34%
14mph
Sunday 4/26/20 @ 4:5 PM
✅
86kj
89rpm
42%
18mph
Sunday 2/13/22 @ 4:25 PM
41kj
70rpm
30%
11mph
Sunday 2/13/22 @ 4:28 PM
✅
91kj
74rpm
41%
16mph
Friday 3/26/21 @ 6:10 PM
90kj
71rpm
37%
14mph
Thursday 2/25/21 @ 9:5 PM
✅
107kj
78rpm
38%
15mph
Friday 2/5/21 @ 4:40 PM
157kj
69rpm
41%
15mph
Thursday 1/28/21 @ 12:22 PM
✅
249kj
76rpm
46%
18mph
Tuesday 12/15/20 @ 1:18 PM
81kj
66rpm
37%
14mph
Thursday 4/16/20 @ 1:32 PM
✅
145kj
81rpm
41%
17mph