Shake and Bake
Workouts
Wednesday 9/29/21 @ 3:39 AM
✅
382kj
84rpm
43%
19mph
Thursday 1/18/24 @ 2:1 AM
352kj
79rpm
43%
18mph
Monday 7/4/22 @ 4:7 AM
382kj
82rpm
43%
18mph
Tuesday 1/26/21 @ 2:58 AM
✅
421kj
82rpm
45%
19mph
Wednesday 4/28/21 @ 4:16 AM
✅
416kj
83rpm
45%
19mph
Tuesday 4/18/23 @ 12:46 AM
367kj
84rpm
42%
18mph
Wednesday 7/22/20 @ 11:1 PM
227kj
89rpm
47%
21mph
Saturday 1/1/22 @ 3:30 PM
✅
258kj
82rpm
52%
22mph
Tuesday 1/19/21 @ 4:21 AM
370kj
82rpm
43%
18mph
Friday 12/18/20 @ 11:19 AM
✅
420kj
87rpm
44%
19mph
Friday 3/5/21 @ 4:26 AM
✅
792kj
80rpm
45%
19mph
Saturday 5/9/20 @ 4:12 AM
661kj
84rpm
41%
18mph
Thursday 9/24/20 @ 3:17 AM
✅
586kj
82rpm
46%
20mph
Tuesday 8/18/20 @ 9:43 AM
548kj
90rpm
41%
19mph
Wednesday 9/23/20 @ 4:16 AM
385kj
79rpm
46%
19mph
Tuesday 9/22/20 @ 10:23 AM
✅
436kj
87rpm
44%
20mph
Tuesday 8/4/20 @ 4:4 AM
✅
410kj
86rpm
44%
19mph
Saturday 7/11/20 @ 10:44 AM
362kj
89rpm
39%
18mph
Friday 5/17/19 @ 1:6 PM
93kj
80rpm
34%
14mph
Monday 7/22/19 @ 10:18 AM
✅
113kj
81rpm
37%
15mph
Workouts
352
kj
Thursday 1/18/24
370
kj
Tuesday 1/19/21
661
kj
Saturday 5/9/20
385
kj
Wednesday 9/23/20
362
kj
Saturday 7/11/20