Shake and Bake
Workouts
Monday 10/4/21 @ 4:10 AM
✅
511kj
83rpm
43%
19mph
Saturday 10/2/21 @ 2:25 PM
371kj
84rpm
37%
16mph
Wednesday 7/21/21 @ 3:52 AM
✅
395kj
77rpm
46%
19mph
Saturday 7/17/21 @ 5:39 PM
268kj
81rpm
38%
16mph
Wednesday 9/29/21 @ 3:39 AM
✅
382kj
84rpm
43%
19mph
Wednesday 9/29/21 @ 1:13 PM
263kj
84rpm
37%
16mph
Wednesday 9/23/20 @ 4:16 AM
✅
385kj
79rpm
46%
19mph
Thursday 1/30/20 @ 12:14 PM
281kj
81rpm
39%
16mph
Tuesday 8/4/20 @ 4:4 AM
✅
410kj
86rpm
44%
19mph
Thursday 9/17/20 @ 11:39 AM
308kj
85rpm
39%
17mph
Saturday 7/11/20 @ 12:47 AM
✅
261kj
86rpm
43%
19mph
Wednesday 5/13/20 @ 3:24 PM
207kj
86rpm
39%
17mph
Wednesday 4/29/20 @ 2:47 AM
✅
494kj
82rpm
43%
18mph
Wednesday 4/29/20 @ 11:33 AM
442kj
83rpm
40%
17mph
Tuesday 3/31/20 @ 3:57 AM
✅
385kj
74rpm
47%
19mph
Tuesday 3/31/20 @ 1:20 PM
330kj
82rpm
40%
17mph
Friday 11/8/19 @ 2:36 AM
✅
246kj
88rpm
40%
18mph
Saturday 12/21/19 @ 4:33 PM
198kj
90rpm
36%
17mph
Thursday 12/19/19 @ 5:42 AM
✅
231kj
78rpm
43%
18mph
Sunday 9/22/19 @ 12:41 PM
197kj
80rpm
40%
17mph
Workouts
371
kj
Saturday 10/2/21
268
kj
Saturday 7/17/21
263
kj
Wednesday 9/29/21
281
kj
Thursday 1/30/20
308
kj
Thursday 9/17/20
207
kj
Wednesday 5/13/20
442
kj
Wednesday 4/29/20
198
kj
Saturday 12/21/19