Shake and Bake
Workouts
Saturday 2/12/22 @ 9:47 PM
286kj
83rpm
39%
17mph
Friday 2/11/22 @ 1:26 PM
✅
565kj
86rpm
50%
22mph
Wednesday 10/20/21 @ 2:4 PM
160kj
87rpm
34%
15mph
Monday 10/18/21 @ 12:44 AM
✅
411kj
85rpm
52%
22mph
Sunday 2/7/21 @ 2:45 PM
532kj
77rpm
42%
17mph
Friday 2/5/21 @ 3:13 PM
✅
997kj
83rpm
52%
22mph
Sunday 12/22/19 @ 7:22 PM
185kj
80rpm
39%
16mph
Friday 9/13/19 @ 12:49 AM
✅
417kj
94rpm
48%
23mph
Wednesday 6/26/19 @ 10:23 PM
189kj
80rpm
40%
16mph
Wednesday 7/15/20 @ 3:42 PM
✅
438kj
89rpm
52%
23mph
Friday 6/19/20 @ 8:5 PM
673kj
79rpm
43%
18mph
Saturday 6/20/20 @ 1:14 PM
✅
1372kj
86rpm
54%
23mph
Tuesday 12/17/19 @ 3:59 PM
293kj
85rpm
39%
17mph
Wednesday 12/18/19 @ 1:50 AM
✅
622kj
84rpm
52%
23mph
Tuesday 2/5/19 @ 6:45 PM
47kj
88rpm
32%
14mph
Monday 2/4/19 @ 7:43 PM
✅
100kj
95rpm
42%
20mph
Wednesday 4/17/19 @ 5:23 PM
259kj
78rpm
39%
16mph
Wednesday 4/10/19 @ 6:46 PM
✅
522kj
81rpm
51%
21mph
Thursday 3/14/19 @ 5:20 PM
276kj
83rpm
38%
16mph
Saturday 3/9/19 @ 2:18 AM
✅
549kj
89rpm
48%
22mph
Workouts
286
kj
Saturday 2/12/22
160
kj
Wednesday 10/20/21
532
kj
Sunday 2/7/21
185
kj
Sunday 12/22/19
189
kj
Wednesday 6/26/19
673
kj
Friday 6/19/20
293
kj
Tuesday 12/17/19
259
kj
Wednesday 4/17/19
276
kj
Thursday 3/14/19