Shake and Bake
Workouts
Saturday 1/8/22 @ 9:48 PM
371kj
83rpm
38%
16mph
Thursday 2/18/21 @ 12:52 PM
✅
509kj
87rpm
42%
19mph
Saturday 9/28/19 @ 4:42 PM
381kj
79rpm
40%
16mph
Monday 2/15/21 @ 12:18 PM
✅
558kj
87rpm
43%
19mph
Monday 10/5/20 @ 1:38 PM
325kj
87rpm
38%
17mph
Monday 10/5/20 @ 10:51 AM
✅
348kj
98rpm
35%
17mph
Tuesday 9/1/20 @ 5:43 PM
209kj
85rpm
40%
17mph
Sunday 8/30/20 @ 3:47 PM
✅
236kj
96rpm
38%
18mph
Monday 7/15/19 @ 5:30 PM
296kj
88rpm
36%
16mph
Friday 7/17/20 @ 11:11 AM
✅
353kj
88rpm
39%
17mph
Monday 12/2/19 @ 6:15 PM
302kj
85rpm
37%
16mph
Saturday 7/11/20 @ 8:31 PM
✅
366kj
99rpm
35%
17mph
Saturday 6/13/20 @ 8:55 PM
222kj
80rpm
42%
17mph
Thursday 5/7/20 @ 10:56 AM
✅
257kj
92rpm
41%
19mph
Thursday 2/27/20 @ 1:51 PM
285kj
85rpm
38%
17mph
Saturday 5/2/20 @ 11:45 AM
✅
357kj
96rpm
38%
18mph
Tuesday 4/14/20 @ 3:17 PM
340kj
80rpm
42%
18mph
Monday 4/13/20 @ 12:8 PM
✅
415kj
85rpm
44%
19mph
Monday 2/3/20 @ 5:51 PM
42kj
76rpm
35%
14mph
Sunday 2/2/20 @ 5:19 PM
✅
57kj
92rpm
34%
16mph
Workouts
371
kj
Saturday 1/8/22
209
kj
Tuesday 9/1/20
302
kj
Monday 12/2/19
222
kj
Saturday 6/13/20
285
kj
Thursday 2/27/20