Shake and Bake
Workouts
Tuesday 11/23/21 @ 4:6 PM
164kj
78rpm
38%
16mph
Thursday 1/13/22 @ 9:57 PM
✅
203kj
77rpm
42%
17mph
Thursday 1/7/21 @ 1:0 PM
132kj
70rpm
40%
15mph
Monday 1/11/21 @ 11:14 PM
✅
229kj
79rpm
43%
18mph
Thursday 8/27/20 @ 2:52 PM
346kj
84rpm
41%
18mph
Tuesday 11/12/19 @ 5:14 PM
✅
353kj
82rpm
42%
18mph
Monday 8/17/20 @ 2:10 PM
130kj
75rpm
42%
17mph
Sunday 7/26/20 @ 3:0 PM
✅
144kj
77rpm
43%
17mph
Wednesday 8/5/20 @ 6:11 PM
152kj
71rpm
46%
18mph
Wednesday 7/1/20 @ 3:17 PM
✅
160kj
74rpm
47%
18mph
Tuesday 3/17/20 @ 2:12 PM
275kj
76rpm
40%
16mph
Wednesday 3/4/20 @ 11:12 PM
✅
320kj
77rpm
43%
17mph
Monday 9/30/19 @ 4:42 PM
144kj
81rpm
35%
15mph
Monday 9/16/19 @ 6:22 PM
✅
178kj
79rpm
39%
16mph
Thursday 1/24/19 @ 2:6 PM
95kj
74rpm
38%
15mph
Tuesday 1/22/19 @ 11:27 PM
✅
137kj
74rpm
44%
17mph
Sunday 1/13/19 @ 10:54 PM
102kj
77rpm
37%
15mph
Saturday 11/3/18 @ 9:19 PM
✅
139kj
80rpm
41%
17mph
Saturday 1/27/18 @ 1:21 PM
213kj
80rpm
35%
15mph
Saturday 1/27/18 @ 3:58 PM
✅
287kj
81rpm
39%
17mph
Workouts
164
kj
Tuesday 11/23/21
132
kj
Thursday 1/7/21