Shake and Bake
Workouts
Sunday 8/9/20 @ 4:53 PM
299kj
79rpm
41%
17mph
Friday 9/4/20 @ 11:38 AM
✅
534kj
82rpm
50%
21mph
Monday 7/15/19 @ 5:30 PM
296kj
88rpm
36%
16mph
Monday 10/29/18 @ 11:51 AM
✅
321kj
72rpm
40%
16mph
Friday 5/3/19 @ 5:50 PM
277kj
85rpm
37%
16mph
Tuesday 9/25/18 @ 11:48 AM
✅
467kj
84rpm
46%
20mph
Friday 8/24/18 @ 7:14 PM
342kj
86rpm
40%
18mph
Saturday 8/25/18 @ 11:38 AM
✅
533kj
84rpm
49%
21mph
Sunday 7/29/18 @ 5:45 PM
452kj
80rpm
43%
18mph
Saturday 7/21/18 @ 11:41 AM
✅
669kj
84rpm
48%
21mph
Friday 7/27/18 @ 5:36 PM
230kj
84rpm
40%
18mph
Wednesday 7/18/18 @ 11:32 AM
✅
368kj
87rpm
48%
21mph
Wednesday 5/23/18 @ 12:2 PM
303kj
86rpm
37%
17mph
Monday 7/17/17 @ 11:33 AM
✅
443kj
85rpm
44%
19mph
Thursday 5/10/18 @ 6:20 PM
323kj
76rpm
42%
17mph
Tuesday 5/8/18 @ 1:34 PM
✅
509kj
87rpm
47%
21mph
Sunday 4/15/18 @ 9:17 PM
308kj
76rpm
42%
17mph
Saturday 4/14/18 @ 11:42 AM
✅
483kj
82rpm
48%
20mph
Monday 2/19/18 @ 6:22 PM
189kj
79rpm
40%
16mph
Monday 2/19/18 @ 10:51 AM
✅
332kj
82rpm
49%
21mph
Workouts
299
kj
Sunday 8/9/20
452
kj
Sunday 7/29/18
323
kj
Thursday 5/10/18