Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
79kj
73rpm
47%
18mph
Monday 5/30/22 @ 5:41 PM
71kj
66rpm
48%
16mph
Saturday 1/23/21 @ 5:2 PM
✅
46kj
83rpm
34%
14mph
Saturday 9/17/22 @ 2:10 AM
41kj
89rpm
30%
14mph
Friday 8/5/22 @ 9:25 AM
✅
165kj
73rpm
47%
18mph
Tuesday 8/16/22 @ 9:32 PM
118kj
69rpm
42%
16mph
Sunday 7/24/22 @ 7:34 PM
✅
236kj
73rpm
47%
18mph
Friday 7/15/22 @ 9:11 PM
148kj
71rpm
40%
15mph
Monday 7/18/22 @ 9:22 AM
✅
224kj
71rpm
47%
18mph
Thursday 8/12/21 @ 5:25 PM
139kj
84rpm
32%
14mph
Saturday 12/25/21 @ 6:41 PM
✅
249kj
74rpm
48%
18mph
Wednesday 12/23/20 @ 3:15 AM
147kj
77rpm
36%
15mph
Wednesday 12/15/21 @ 10:32 AM
✅
249kj
68rpm
51%
18mph
Thursday 12/23/21 @ 6:28 PM
139kj
76rpm
36%
14mph
Monday 7/12/21 @ 9:25 AM
✅
243kj
70rpm
50%
18mph
Friday 7/9/21 @ 8:52 PM
139kj
69rpm
40%
14mph
Saturday 3/27/21 @ 8:22 PM
✅
104kj
71rpm
39%
15mph
Monday 5/17/21 @ 9:5 PM
78kj
77rpm
33%
13mph
Thursday 12/31/20 @ 10:21 AM
✅
122kj
75rpm
41%
16mph
Tuesday 1/5/21 @ 10:45 PM
98kj
82rpm
35%
15mph
Workouts
148
kj
Friday 7/15/22
139
kj
Thursday 8/12/21
147
kj
Wednesday 12/23/20
139
kj
Thursday 12/23/21